DISNEY WITHOUT LINES! IT’S BACK!

Disney has just announced that Disney After Hours is back for select dates in January, February and March 2017. I was invited by Disney to experience this event last year and you can read all about my experience here. But since… Continue Reading

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Why 2016 was the best CrossFit Open yet (pt 2)

Okay, welcome to part two of my post, “Why 2016 was the best CrossFit Open yet”. In the first part, I discussed the first two workouts, now I’ll go over the last three workouts. Let’s dive right in!                 Week Three… Continue Reading

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