Fitness

5 Tips For A Successful CrossFit Competition

Hey guys, since I have a competition coming up, I just thought I would share ...
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6 Easy Steps To Go From Couch To CrossFit

I once messaged a runner friend of mine to ask for advice on how to ...
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Why Mat Fraser Is Fitter Than Rich Froning

As you can already tell from the title of this post, I’m Team Fraser all ...
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What you can learn from CrossFit Games Athletes

The CrossFit Games 2016 just ended this past weekend and after watching every single event ...
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I am a CrossFit Beginner. Even after a year and a half of CrossFit.

So, you're thinking: here we go, another CrossFitter talking about CrossFit. Nothing new here. Except ...
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Why 2016 was the best CrossFit Open yet (pt 2)

Okay, welcome to part two of my post, “Why 2016 was the best CrossFit Open ...
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Favorite Workout Gear

I have been doing CrossFit for about a year and a half now and there ...
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Why 2016 was the best CrossFit Open yet (pt 1)

My thoughts on the CrossFit Games Open 2016 Hey guys, so I know I’m more ...
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April Fitness Challenge

Hi guys, A friend of mine has invited me to do a 30-day fitness challenge ...
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