Why Mat Fraser Is Fitter Than Rich Froning

As you can already tell from the title of this post, I’m Team Fraser all the way. I’ll try to lay out as conclusively and coherently as I know how to support my conclusion. I’ll first state, however, that I… Continue Reading

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I am a CrossFit Beginner. Even after a year and a half of CrossFit.

So, you’re thinking: here we go, another CrossFitter talking about CrossFit. Nothing new here. Except that I would like to talk about CrossFit from a beginner’s viewpoint. Anytime I mention CrossFit to my family or friends they either warn me… Continue Reading

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Why 2016 was the best CrossFit Open yet (pt 2)

Okay, welcome to part two of my post, “Why 2016 was the best CrossFit Open yet”. In the first part, I discussed the first two workouts, now I’ll go over the last three workouts. Let’s dive right in!                 Week Three… Continue Reading

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